12 Month Sleep Regression: Signs, Causes & Tips
You may have heard of the infamous "sleep regression" which can also occur around the 12-month mark. This can be a trying time for parents who may not know what to expect and how to...
How to Transition Out of a Swaddle: Gentle Methods and Best Practices
Swaddling is a common practice of wrapping a baby snugly in a blanket to promote sleep and reduce crying. It helps infants feel secure, mimicking the warmth and tightness of the womb, and reducing the...
How to get your baby asleep for longer periods of time
When you have a baby who won't sleep during the day, you never really have time off. It's hard not being able to get any breaks during the day.You probably look with envy at other...
Possible physical causes of your baby's poor sleep
BABY HAS COLIC Does your baby scream a lot during the day? When a baby screams for more than three hours straight with a minimum of three times per week for more than three weeks...
Swaddle your baby for better sleep - but be wary!
When swaddling with cloth/blanket/duvet Blankets and duvets with synthetic filling can become very warm for your baby to be swaddled in. Pay close attention to your baby's temperature and choose blankets made of 100% cotton...