Parents also tend to panic when their baby not sleeping through the night. It is tiresome and perplexing to be night waked and that too when your tiredness is added. Most of the parents are left wondering whether there is something wrong or if they are not doing something essential. Night awakening frequently is the normal way of early development in most situations.
This guide gives the reasons as to why babies wake up during the night and what may be able to help them sleep eventually. This information is provided in a reassuring, rather neutral manner, with no particular promises or pressure.
Why Night Waking Is Common in Babies
The sleep of babies is extremely different. The babies are equipped with a short sleep cycle and light sleep stages. Due to this, they wake up easily at night. This act of waking is an innocent human action and a sign of a problem.
In the initial months, babies would awaken more than once in a night. They have a slowly changing sleep pattern. It is going to be a slow process as well as different with every baby.
Baby Sleep Cycles Explained Simply
Babies sleep often, more than adults and they have two types of sleep, deep sleep and light sleep. Minor sounds, movements or changes will make one get awake in light sleep. Not all babies sleep again, and others require some form of comfort or reassurance.
Getting used to it in order to associate sleep cycles is a skill. It emerges naturally as that of babies as they grow. The parents might be reassured with this kind of knowledge and less anxious whenever the baby wakes at night.
Common Reasons a Baby Wakes Up at Night
There is rarely one single reason for night waking. Several factors may be involved at the same time.
Hunger is quite typical, particularly among young babies whose stomachs are small and digestion is quick. Sleep can also be interrupted by growth spurts as well as developmental changes. Their sleep may be disturbed temporarily when they acquire new skills to roll or crawl.
Suffering can be a factor as well. Wet diaper, temperature too hot or too cold or unexpected body motions when someone is in a light sleep might result in waking. When babies are overstimulated, particularly during bedtime, finding a way to sleep might be difficult.
To have a closer examination of the frequent night waking, this article might prove useful: baby often wakes up at night
Age Based Expectations for Sleeping Through the Night
On this one, parents are usually told that at a particular age, a baby should sleep at night. As a matter of fact, normalcy is very extensive.
|
Baby Age |
Common Sleep Pattern |
|
Newborn |
Frequent night waking |
|
3 to 6 months |
Longer stretches for some babies |
|
6 to 12 months |
Fewer wakings for some, not all |
|
After 1 year |
Sleep varies widely by child |
Night sleep is not an ultimate goal. It is common to find many healthy newborns awake at night all through the first year.
Why Babies May Wake Up Crying at Night
The crying at night does not necessarily imply anything is wrong. Babies can cry due to changing activities in their sleep pattern, comforting, or responding to a change in their environment. Crying may also take place during the light stages of sleep because of sudden movement or a minor moment of confusion.
It is best to respond in a calm and uniform manner and this would help the babies feel safe even as they keep waking up.
How the Sleep Environment May Affect Night Sleep
The sleep environment has the ability to affect the ability of a baby to settle down following waking. Soft light is used in a quiet room that acts as an indicator of night time. The room should also be kept at a comfortable level, which could help to alleviate industrial pain.
A sleep wearable that must remain in place is able to minimize the interruptions brought about by loose blankets that flutter at night.
Gentle Ways to Support Night Sleep
Night waking is not a problem that has a sure fix; however, some of the softer practices can help to settle down into sleep; time will test that.
To have babies perceive the signs of sleep, a routine and peaceful bedtime can be important. It is possible that keeping the activities simple before going to sleep will decrease overstimulation. The feeling of security can also be achieved by dressing babies in sleep-time wear and acting reliably when they wake at night.
A Real Life Example
The baby of Sarah used to wake up every two hours at night. She was so tired and could not doubt whether she was doing something wrong. Sarah was not rushing to change anything but rather she concentrated on establishing a more peaceful bedtime. She had even manipulated the room lighting, kept evening sales and gone with sleepwear, which did not fall.
As time passed by, her baby continued to wake at night, yet the wakings were manageable. Even without having a perfect sleep, Sarah felt a lot less stressed and more confident.
What Not to Expect
It assists in keeping it to a realistic level of expectations. Not every child sleeps at an early age. It is not a fast process and failures are frequent. A comparison of the sleep of your baby with that of others tends to build greater stress and has never been a reflection of normalcy in your child.
Key Points to Remember
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Night waking is common in babies
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Short sleep cycles lead to frequent waking
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Hunger and development affect sleep
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Calm routines may support sleep over time
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Safe sleep practices always come first
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Each baby follows a unique timeline
Conclusion
Babies who do not sleep at night seem overwhelming. In the majority of cases, night waking is a natural stage that is associated with growth and development. Sleep patterns tend to evolve over time due to patience, time and secure activities.
When you want to find out how to soothingly care about night-time comfort, you may visit Baby Deep Sleep, as the clothes are thoughtfully designed keeping in mind safety and baby mobility. You have an opportunity to shop and choose what can be the most helpful to your baby and your routine.
Frequently Asked Questions
Is it normal for a baby to wake up at night?
Yes. The majority of babies wake up at night, particularly within the first year.
When do babies usually sleep through the night?
Some babies do between six and twelve months, but many take longer.
Why does my baby wake every two hours?
This pattern can be induced by short sleep cycles, hunger or growth alterations.
Should I respond every time my baby wakes?
Many parents respond to comfort their baby. What feels right can vary by family.
Can sleepwear affect night waking?
Some of the disturbances may be minimized by having comfortable and safe sleep clothes.
Does night waking mean my baby has a sleep problem?
Not always. It is a normal development very often.
Let customers speak for us
Our son woke Up very often in the middle of the night and struggled to calm down. The weighted back helps him to sleep through the night and we ordered a second one.
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Wir sind super zufrieden. Meine Tochter(9monate) konnte nie auf dem Rücken schlafen weil sie immer durch ihre eigenen Bewegungen wach wurde. Seit dem ersten Tag der Nutzung kann sie jetzt auf dem Rücken schlafen, schläft viel schneller ein und wacht nicht mehr so oft in der Nacht auf wie davor. Ich fände es super wenn der Ausschnitt am Nacken tiefer wäre dann könnte man den schlafsack auch "falschrum" anziehen und das Gewicht auf dem Rücken haben sodass das Baby auch auf dem Bauch schlafen kann aber sonst top!!!
Wir haben den Schlafsack mit und ohne Beine und jetzt zuletzt auch die Weste gekauft.
Den Schlafsack haben wir gekauft, weil unser Baby damals immer schon um fünf Uhr morgens wach wurde, und nicht mehr weiter schlafen wollte. Nachdem sie mit dem Schlafsack geschlafen hatte, hat sie bis sieben Uhr morgens geschlafen und das einmal nachts Stillen hat sie auch aufgegeben und durchgeschlafen!!!
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Made it possible to put the baby down in the baby nest! Before baby could just sleep on me.
We had extreme problems with our 3rd child's sleep. After 3 months, we were at our wit's end and tried just about everything. He never slept for more than 45 minutes at a time and not by himself. It improved with the weighted sleeping swaddle. Now he is 5 months old and sleeps well for several hours.
Our daughter is 17 months old and she has a regular wake-up schedule around 9 PM, 11 PM, 2 AM, 4 AM, and 5:30 AM, usually staying awake between 5:30 AM and 6:30 AM.
She frequently wakes up during the night, feeling upset, tossing and turning, and wanting to breastfeed. She gets upset if she doesn't get to breastfeed and prefers to sleep on us while we have to stand up and rock her back to sleep. She usually sleeps in my bed.
Nights have been challenging, and we were getting desperate. However, last night was our first experience with the weighted sleeping bag... 😱 😱
She woke up around 12 AM for the first time, climbed on me, and quickly fell back asleep. She woke up a few times after that but managed to soothe herself back to sleep. At 5 AM, I had to stand up and rock her, but she quickly fell back asleep. At 6:10 AM, there was a joyful wake-up call from our 1.5-year-old. She slept much more soundly and peacefully, and she managed to fall back asleep on her own, which she had never done before.
We noticed a significant improvement just on the first night. In fact, I don't feel utterly exhausted this morning and don't have that pressing need to take a nap during the day, which I usually do. I'm feeling enthusiastic about the upcoming nights and hoping to get a full night's sleep without interruptions, so I can regain some normalcy in my life. I can't imagine what we would have done if we hadn't found this weighted sleeping bag.
I just want to say... thank you!! ❤
About 4 months ago, we entered a nightmare period. Our little boy, who had been sleeping through the night and was generally happy, suddenly started waking up multiple times during the night, inconsolable. Initially, we attributed it to a cold, but even after he recovered, the night disturbances continued. About 2 months later, he was diagnosed with asthma, which seemed like a valid reason for his nighttime awakenings. However, despite responding well to asthma medication and having no issues during the daytime, the nights remained a pure ordeal. He would wake up incredibly anxious and screaming, and we often found ourselves staying up for hours trying to soothe him back to sleep. We tried everything and came across something called 'Night Terrors,' which seemed to describe his symptoms perfectly – an anxious nightmare from which he couldn't wake up, likely triggered by his illness.
I am a trained occupational therapist, and I understand the importance of sensory stimuli for many individuals. So, we began researching products related to weighted blankets/bags. That's when we discovered this sleeping bag.
We received it a week ago, and now, he puts it on when he has his nighttime bottle, creating a positive association. And I must say, it's been a tremendous success. He has slept for a full 11 hours every night for the past 7 nights. Our boy is now extremely happy and well-rested, and so are his parents
Our son used to wake up in the middle of the night and struggle to fall back asleep, sometimes staying awake for 2-3 hours. When we read a lot about weighted pajamas, we decided to give them a try. We noticed results almost immediately. He started falling asleep faster and sleeping more peacefully. Instead of having 2-4 wakeful nights a week, it reduced to just one. Now that he has moved in with his big sister, he sleeps through the entire night, and we still use the weighted pajamas because we're afraid to try without them.
We purchased the Baby Deepsleep for our son a couple of months ago. It worked very well in terms of his daytime naps, but it was challenging to determine if it helped at night since our son continued to wake up as frequently as before. Nevertheless, it's a nice product, and I can certainly recommend it to everyone I know to give it a try
When my daughter turned 4 months old, her sleep gradually started to deteriorate. By the time she was 7-8 months old, it had become so bad that going to bed seemed pointless. She would wake up crying 1-2 times every hour throughout the night, and sometimes even more frequently during the early hours of the night. It was absolute torture.
I was aware of weighted swaddle but had hesitated due to the price. However, after trying everything else without success, it was our last option. We've used it for the past 4 nights, and the results have been remarkable. For the first 2 nights, she slept for 7-8 hours straight, and for the last 2 nights, she slept for a whopping 10 hours (!!) before waking up for a bottle. It's been incredible, and it has truly been my salvation. I should have bought it several months ago. I can't recommend a weighted bag enough!
Our girl had colic for the first 2 months, and all her sleep was on us parents... 🤯 We couldn't get her to sleep on her own under any circumstances. The first few nights with the weighted swaddle were a bit challenging as it didn't wrap as tightly as she was used to. But then, something miraculous happened! We woke up one morning and were utterly amazed because she had slept for 11 hours straight. Initially, we thought it might be a one-time occurrence, but to our delight, she has been doing the same thing every night since! 🤩 It's been a month now, and we use the weighted swaddle every time she needs to sleep, whether it's in the sling, the stroller, or the crib. We're even considering getting an extra one because we can't do without it when it's being washed. 😅🙈 The weighted swaddle has truly been invaluable to us, and we wholeheartedly recommend it!
Highly recommended if you have a child who refuses to sleep. My daughter, who was then 5 months old, simply wouldn't sleep. But once she got the weighted sleeping swaddle, she started sleeping right away. I could even stop using the stroller, and she would continue sleeping.
She went from only sleeping for 20 minutes while being held to using the weighted sleeping swaddle, and on the first day, she slept for 40 minutes in her stroller. The naps only got longer from there. Now, she's a happy and well-rested child! 🤩😍
We purchased a weighted bag for our 13-month-old daughter, who hasn't had significant sleep issues. She used to wake up 3 times at night for breastfeeding. After using the weighted bag for 14 days, we've seen a noticeable improvement. She has at least halved the number of awakenings where she needs assistance to fall back asleep 🤪.
We also immediately noticed a slower respiratory rate, with deeper breaths.
We're very pleased with the customer service and the fast delivery to Norway.
Our baby becomes noticeably calmer as soon as we put on the sleeping bag.
I was recommended one for babies aged 8 months and older, with a minimum weight of 10 kg. However, it turned out to be too big for our child, so I am selling mine to buy a smaller one.