If you are dealing with a newborn not settling at bedtime, it can feel exhausting. Evenings may feel long. Crying may feel intense. Some parents fear that they are engaging in something bad.
This is a normal aspect of young age in most occasions. The infants are still adapting to the world. They are being taught how to distinguish between day and night. Making a decision at night is time-consuming.
The guide presents the reason why newborns have a hard time during the evening and why they might be helped by the things which are calming them down right after the babies are born.
Is It Normal for Newborns to Struggle at Bedtime
Yes. This is very common.
Newborns are not aware of habits. Their bodies are yet to mature. Their nervous system has not yet developed to a considerable level. A good number of babies get agitated towards the end of the day. This does not imply that bad habits are being developed. It normally indicates that the baby is fatigued or too excited.
Why Newborns Cry or Fuss in the Evening
Newborns are exposed to various things during the day. Light. Noise. Touch. Movement. By evening, all of this stimulation can build up.
Crying is one of the ways through which newborns alleviate such tension. Hunger also plays a role. Many newborn babies would like to feed more often at night. This is normal and expected.
Lack of energy may complicate matters. The babies easily become tired. An overtired baby may not be able to have a time to sleep whenever he or she wishes.
Understanding the Newborn Witching Hour
Some parents observe that fussiness occurs at approximately the same time every evening. This is often called the witching hour. It usually appears in the first weeks of life.
This phase can feel intense. It may last a few hours. In the case of the majority of babies, it gradually improves as they age. It is important to understand that this will help the parents have a sense of relief.
How Newborn Sleep Is Different
Newborn sleep is light and broken. Sleep cycles are short. Babies wake easily. This is normal.
Newborns also do not self-soothe yet. They depend on caregivers to console them. Being a person who wants to be held, rocked, or fed is also a healthy development.
Common Reasons a Newborn Will Not Settle
One suicide seldom has just a reason. Several issues go together: hunger, mild discomfort, gas, overstimulation, and overtiredness. All these are normal aspects of the newborn’s life.
Gentle Ways to Support Bedtime
Calm evenings can help. Lowering lights after sunset may signal night time. Reducing noise can support settling.
A simple routine can also help over time. It might be sufficient to feed, change a diaper, and hold a child silently. It is better to be consistent than helpful.
It is also important that support be given to parents in their initial months. This guide may help first time families feel more prepared:
- 5 Tips for First Time Parents
Real Life Example
Sofia noticed her newborn cried most evenings. Putting him down felt impossible. She felt tired and unsure.
Instead of changing everything, Sofia focused on calmer evenings. She dimmed the lights. She avoided loud sounds. She followed feeding cues. Over time, settling became easier. Not perfect, but more manageable.
What to Avoid During Bedtime Struggles
Strict schedules often increase stress. Comparing babies can lead to frustration. Alteration of routine on a daily basis may be confusing to a newborn.
Patience and consistency matter most.
Key Points to Remember
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Newborn bedtime struggles are common.
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Evening fussiness is usually temporary.
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Hunger and tiredness often play a role.
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Gentle routines may help over time.
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Every baby develops at their own pace.
Conclusion
The inability of a newborn to go to sleep can be stressful. This stage is frequently regular and transient. Babies require time to adapt to day and night as well as to the external world.
Settlements can be made even more with patience, evening of mind, and smooth habits. Trust your baby’s pace. Trust yourself.
FAQs
Is it normal for newborns to cry at bedtime?
Yes. A lot of babies are not able to sleep at night.
Why does my newborn seem calm during the day but upset at night?
The stimulation accumulates throughout the day and empties at the evening.
Should a newborn have a bedtime routine?
A simple and calm routine may help over time.
Can overtiredness affect settling?
Yes. Newborns tire quickly.
When does newborn sleep improve?
Sleep patterns usually change gradually with age. This article How To make Your Bay Asleep Longer can help.
Let customers speak for us
Our son woke Up very often in the middle of the night and struggled to calm down. The weighted back helps him to sleep through the night and we ordered a second one.
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Wir haben den Schlafsack mit und ohne Beine und jetzt zuletzt auch die Weste gekauft.
Den Schlafsack haben wir gekauft, weil unser Baby damals immer schon um fünf Uhr morgens wach wurde, und nicht mehr weiter schlafen wollte. Nachdem sie mit dem Schlafsack geschlafen hatte, hat sie bis sieben Uhr morgens geschlafen und das einmal nachts Stillen hat sie auch aufgegeben und durchgeschlafen!!!
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Für den Sommer schön dünn vom Stoff!
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Made it possible to put the baby down in the baby nest! Before baby could just sleep on me.
We had extreme problems with our 3rd child's sleep. After 3 months, we were at our wit's end and tried just about everything. He never slept for more than 45 minutes at a time and not by himself. It improved with the weighted sleeping swaddle. Now he is 5 months old and sleeps well for several hours.
Our daughter is 17 months old and she has a regular wake-up schedule around 9 PM, 11 PM, 2 AM, 4 AM, and 5:30 AM, usually staying awake between 5:30 AM and 6:30 AM.
She frequently wakes up during the night, feeling upset, tossing and turning, and wanting to breastfeed. She gets upset if she doesn't get to breastfeed and prefers to sleep on us while we have to stand up and rock her back to sleep. She usually sleeps in my bed.
Nights have been challenging, and we were getting desperate. However, last night was our first experience with the weighted sleeping bag... 😱 😱
She woke up around 12 AM for the first time, climbed on me, and quickly fell back asleep. She woke up a few times after that but managed to soothe herself back to sleep. At 5 AM, I had to stand up and rock her, but she quickly fell back asleep. At 6:10 AM, there was a joyful wake-up call from our 1.5-year-old. She slept much more soundly and peacefully, and she managed to fall back asleep on her own, which she had never done before.
We noticed a significant improvement just on the first night. In fact, I don't feel utterly exhausted this morning and don't have that pressing need to take a nap during the day, which I usually do. I'm feeling enthusiastic about the upcoming nights and hoping to get a full night's sleep without interruptions, so I can regain some normalcy in my life. I can't imagine what we would have done if we hadn't found this weighted sleeping bag.
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About 4 months ago, we entered a nightmare period. Our little boy, who had been sleeping through the night and was generally happy, suddenly started waking up multiple times during the night, inconsolable. Initially, we attributed it to a cold, but even after he recovered, the night disturbances continued. About 2 months later, he was diagnosed with asthma, which seemed like a valid reason for his nighttime awakenings. However, despite responding well to asthma medication and having no issues during the daytime, the nights remained a pure ordeal. He would wake up incredibly anxious and screaming, and we often found ourselves staying up for hours trying to soothe him back to sleep. We tried everything and came across something called 'Night Terrors,' which seemed to describe his symptoms perfectly – an anxious nightmare from which he couldn't wake up, likely triggered by his illness.
I am a trained occupational therapist, and I understand the importance of sensory stimuli for many individuals. So, we began researching products related to weighted blankets/bags. That's when we discovered this sleeping bag.
We received it a week ago, and now, he puts it on when he has his nighttime bottle, creating a positive association. And I must say, it's been a tremendous success. He has slept for a full 11 hours every night for the past 7 nights. Our boy is now extremely happy and well-rested, and so are his parents
Our son used to wake up in the middle of the night and struggle to fall back asleep, sometimes staying awake for 2-3 hours. When we read a lot about weighted pajamas, we decided to give them a try. We noticed results almost immediately. He started falling asleep faster and sleeping more peacefully. Instead of having 2-4 wakeful nights a week, it reduced to just one. Now that he has moved in with his big sister, he sleeps through the entire night, and we still use the weighted pajamas because we're afraid to try without them.
We purchased the Baby Deepsleep for our son a couple of months ago. It worked very well in terms of his daytime naps, but it was challenging to determine if it helped at night since our son continued to wake up as frequently as before. Nevertheless, it's a nice product, and I can certainly recommend it to everyone I know to give it a try
When my daughter turned 4 months old, her sleep gradually started to deteriorate. By the time she was 7-8 months old, it had become so bad that going to bed seemed pointless. She would wake up crying 1-2 times every hour throughout the night, and sometimes even more frequently during the early hours of the night. It was absolute torture.
I was aware of weighted swaddle but had hesitated due to the price. However, after trying everything else without success, it was our last option. We've used it for the past 4 nights, and the results have been remarkable. For the first 2 nights, she slept for 7-8 hours straight, and for the last 2 nights, she slept for a whopping 10 hours (!!) before waking up for a bottle. It's been incredible, and it has truly been my salvation. I should have bought it several months ago. I can't recommend a weighted bag enough!
Our girl had colic for the first 2 months, and all her sleep was on us parents... 🤯 We couldn't get her to sleep on her own under any circumstances. The first few nights with the weighted swaddle were a bit challenging as it didn't wrap as tightly as she was used to. But then, something miraculous happened! We woke up one morning and were utterly amazed because she had slept for 11 hours straight. Initially, we thought it might be a one-time occurrence, but to our delight, she has been doing the same thing every night since! 🤩 It's been a month now, and we use the weighted swaddle every time she needs to sleep, whether it's in the sling, the stroller, or the crib. We're even considering getting an extra one because we can't do without it when it's being washed. 😅🙈 The weighted swaddle has truly been invaluable to us, and we wholeheartedly recommend it!
Highly recommended if you have a child who refuses to sleep. My daughter, who was then 5 months old, simply wouldn't sleep. But once she got the weighted sleeping swaddle, she started sleeping right away. I could even stop using the stroller, and she would continue sleeping.
She went from only sleeping for 20 minutes while being held to using the weighted sleeping swaddle, and on the first day, she slept for 40 minutes in her stroller. The naps only got longer from there. Now, she's a happy and well-rested child! 🤩😍
We purchased a weighted bag for our 13-month-old daughter, who hasn't had significant sleep issues. She used to wake up 3 times at night for breastfeeding. After using the weighted bag for 14 days, we've seen a noticeable improvement. She has at least halved the number of awakenings where she needs assistance to fall back asleep 🤪.
We also immediately noticed a slower respiratory rate, with deeper breaths.
We're very pleased with the customer service and the fast delivery to Norway.
Our baby becomes noticeably calmer as soon as we put on the sleeping bag.
I was recommended one for babies aged 8 months and older, with a minimum weight of 10 kg. However, it turned out to be too big for our child, so I am selling mine to buy a smaller one.