Hvis du har å gjøre med en nyfødt som ikke roer seg ved leggetid, det kan føles utmattende. Kveldene kan føles lange. Gråtingen kan føles intens. Noen foreldre frykter at de gjør noe galt.
Dette er en normal del av ung alder i de fleste tilfeller. Spedbarna tilpasser seg fortsatt verden. De lærer å skille mellom dag og natt. Å ta en beslutning om natten tar tid.
Guiden forklarer hvorfor nyfødte har det vanskelig om kvelden og hvorfor de kan ha nytte av ting som roer dem ned rett etter fødselen.
Er det normalt at nyfødte sliter ved leggetid
Ja. Dette er veldig vanlig.
Nyfødte er ikke bevisste på vaner. Kroppene deres er ennå ikke modne. Nervesystemet deres har ikke utviklet seg til et betydelig nivå ennå. Mange babyer blir urolige mot slutten av dagen. Dette betyr ikke at dårlige vaner utvikles. Det indikerer vanligvis at babyen er sliten eller for oppspilt.
Hvorfor nyfødte gråter eller er urolige om kvelden
Nyfødte blir utsatt for mange ting i løpet av dagen. Lys. Støy. Berøring. Bevegelse. Om kvelden kan all denne stimuleringen hope seg opp.
Gråt er en av måtene nyfødte lindrer spenning på. Sult spiller også en rolle. Mange nyfødte vil gjerne spise oftere om natten. Dette er normalt og forventet.
Mangel på energi kan gjøre ting vanskeligere. Babyene blir lett slitne. En overtrøtt baby kan ha problemer med å sove når han eller hun ønsker.
Å forstå nyfødtes heksestund
Noen foreldre legger merke til at grinete oppstår omtrent til samme tid hver kveld. Dette kalles ofte heksestunden. Den dukker vanligvis opp i de første ukene av livet.
Denne fasen kan føles intens. Den kan vare i noen timer. For de fleste babyer blir det gradvis bedre med alderen. Det er viktig å forstå at dette kan gi foreldrene en følelse av lettelse.
Slik er nyfødt søvn annerledes
Nyfødt søvn er lett og oppdelt. Søvnsyklusene er korte. Babyer våkner lett. Dette er normalt.
Nyfødte trøster seg ikke selv ennå. De er avhengige av omsorgspersoner for trøst. Å være et barn som vil holdes, vugges eller mates er også en sunn utvikling.
Vanlige grunner til at en nyfødt ikke roer seg
En selvmordshandling har sjelden bare én grunn. Flere ting henger sammen: sult, mild ubehag, luft i magen, overstimulering og overtrøtthet. Alt dette er normale sider ved nyfødtes liv.
Skånsomme måter å støtte leggetid på
Rolige kvelder kan hjelpe. Å dempe lysene etter solnedgang kan signalisere natt. Å redusere støy kan støtte roingen.
En enkel rutine kan også hjelpe over tid. Det kan være nok å mate, skifte bleie og holde barnet stille. Det er bedre å være konsekvent enn hjelpsom.
Det er også viktig at foreldre får støtte i de første månedene. Denne guiden kan hjelpe førstegangsfamilier til å føle seg mer forberedt:
- 5 tips for førstegangsfødende
Eksempel fra virkeligheten
Sofia la merke til at hennes nyfødte gråt mesteparten av kveldene. Å legge ham ned føltes umulig. Hun følte seg sliten og usikker.
I stedet for å endre alt, fokuserte Sofia på roligere kvelder. Hun dempet lysene. Hun unngikk høye lyder. Hun fulgte matingssignaler. Over tid ble det lettere å roe ned. Ikke perfekt, men mer håndterbart.
Hva du bør unngå under leggetidskamper
Strenge rutiner øker ofte stress. Å sammenligne babyer kan føre til frustrasjon. Endringer i rutinen fra dag til dag kan være forvirrende for en nyfødt.
Tålmodighet og konsistens er det viktigste.
Viktige punkter å huske
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Vansker med leggetid for nyfødte er vanlig.
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Kveldsuro er vanligvis midlertidig.
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Sult og trøtthet spiller ofte en rolle.
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Skånsomme rutiner kan hjelpe over tid.
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Hver baby utvikler seg i sitt eget tempo.
Konklusjon
At en nyfødt ikke klarer å sovne kan være stressende. Denne fasen er ofte vanlig og midlertidig. Babyer trenger tid til å venne seg til dag og natt samt omverdenen.
Innsovning kan bli lettere med tålmodighet, ro i sinnet og jevne vaner. Stol på babyens tempo. Stol på deg selv.
Ofte stilte spørsmål
Er det normalt at nyfødte gråter ved leggetid?
Ja. Mange babyer klarer ikke å sove om natten.
Hvorfor virker min nyfødte rolig om dagen, men urolig om natten?
Stimuleringen bygger seg opp gjennom dagen og tømmes om kvelden.
Bør en nyfødt ha en leggetidsrutine?
En enkel og rolig rutine kan hjelpe over tid.
Kan overtrøtthet påvirke innsovning?
Ja. Nyfødte blir fort slitne.
Når blir søvnen til nyfødte bedre?
Søvnmønstre endres vanligvis gradvis med alderen. Denne artikkelen Hvordan få babyen til å sove lenger kan hjelpe.
Let customers speak for us
Our son woke Up very often in the middle of the night and struggled to calm down. The weighted back helps him to sleep through the night and we ordered a second one.
I'm a big fan of sleepsacks, both with and without weight. The swaddle is clearly well thought out. It's very intuitive how the arms should be placed. The weight has a smart shape and filling. It even has small holes along the sides to ensure your baby doesn't get overheated. The material is nice quality and the zipper seems like it will live out the lifetime of the product. Love it.
Wir sind super zufrieden. Meine Tochter(9monate) konnte nie auf dem Rücken schlafen weil sie immer durch ihre eigenen Bewegungen wach wurde. Seit dem ersten Tag der Nutzung kann sie jetzt auf dem Rücken schlafen, schläft viel schneller ein und wacht nicht mehr so oft in der Nacht auf wie davor. Ich fände es super wenn der Ausschnitt am Nacken tiefer wäre dann könnte man den schlafsack auch "falschrum" anziehen und das Gewicht auf dem Rücken haben sodass das Baby auch auf dem Bauch schlafen kann aber sonst top!!!
Wir haben den Schlafsack mit und ohne Beine und jetzt zuletzt auch die Weste gekauft.
Den Schlafsack haben wir gekauft, weil unser Baby damals immer schon um fünf Uhr morgens wach wurde, und nicht mehr weiter schlafen wollte. Nachdem sie mit dem Schlafsack geschlafen hatte, hat sie bis sieben Uhr morgens geschlafen und das einmal nachts Stillen hat sie auch aufgegeben und durchgeschlafen!!!
Seit her verwenden wir die Schlafsäcke vor allem wegen des frühen Aufwachens! Wir haben Phasen wo wir ihn nicht brauchen und Phasen, wo sie wieder damit schläft!
Einfach Top diese Schlafsäcke!
Für den Sommer schön dünn vom Stoff!
Im Winter haben wir in den Babyzeiten einen Wintersack drüber gezogen!
Und jetzt schläft sie einfach mit Decke drüber.
Vielen Dank für diese tollen Produkte.
Wir nennen unseren Schlafsack Schildkröte, weil es aussieht, als hätte sie einen Krötenpanzer an.
Ausprobieren und lieben!!!
Made it possible to put the baby down in the baby nest! Before baby could just sleep on me.
We had extreme problems with our 3rd child's sleep. After 3 months, we were at our wit's end and tried just about everything. He never slept for more than 45 minutes at a time and not by himself. It improved with the weighted sleeping swaddle. Now he is 5 months old and sleeps well for several hours.
Our daughter is 17 months old and she has a regular wake-up schedule around 9 PM, 11 PM, 2 AM, 4 AM, and 5:30 AM, usually staying awake between 5:30 AM and 6:30 AM.
She frequently wakes up during the night, feeling upset, tossing and turning, and wanting to breastfeed. She gets upset if she doesn't get to breastfeed and prefers to sleep on us while we have to stand up and rock her back to sleep. She usually sleeps in my bed.
Nights have been challenging, and we were getting desperate. However, last night was our first experience with the weighted sleeping bag... 😱 😱
She woke up around 12 AM for the first time, climbed on me, and quickly fell back asleep. She woke up a few times after that but managed to soothe herself back to sleep. At 5 AM, I had to stand up and rock her, but she quickly fell back asleep. At 6:10 AM, there was a joyful wake-up call from our 1.5-year-old. She slept much more soundly and peacefully, and she managed to fall back asleep on her own, which she had never done before.
We noticed a significant improvement just on the first night. In fact, I don't feel utterly exhausted this morning and don't have that pressing need to take a nap during the day, which I usually do. I'm feeling enthusiastic about the upcoming nights and hoping to get a full night's sleep without interruptions, so I can regain some normalcy in my life. I can't imagine what we would have done if we hadn't found this weighted sleeping bag.
I just want to say... thank you!! ❤
About 4 months ago, we entered a nightmare period. Our little boy, who had been sleeping through the night and was generally happy, suddenly started waking up multiple times during the night, inconsolable. Initially, we attributed it to a cold, but even after he recovered, the night disturbances continued. About 2 months later, he was diagnosed with asthma, which seemed like a valid reason for his nighttime awakenings. However, despite responding well to asthma medication and having no issues during the daytime, the nights remained a pure ordeal. He would wake up incredibly anxious and screaming, and we often found ourselves staying up for hours trying to soothe him back to sleep. We tried everything and came across something called 'Night Terrors,' which seemed to describe his symptoms perfectly – an anxious nightmare from which he couldn't wake up, likely triggered by his illness.
I am a trained occupational therapist, and I understand the importance of sensory stimuli for many individuals. So, we began researching products related to weighted blankets/bags. That's when we discovered this sleeping bag.
We received it a week ago, and now, he puts it on when he has his nighttime bottle, creating a positive association. And I must say, it's been a tremendous success. He has slept for a full 11 hours every night for the past 7 nights. Our boy is now extremely happy and well-rested, and so are his parents
Our son used to wake up in the middle of the night and struggle to fall back asleep, sometimes staying awake for 2-3 hours. When we read a lot about weighted pajamas, we decided to give them a try. We noticed results almost immediately. He started falling asleep faster and sleeping more peacefully. Instead of having 2-4 wakeful nights a week, it reduced to just one. Now that he has moved in with his big sister, he sleeps through the entire night, and we still use the weighted pajamas because we're afraid to try without them.
We purchased the Baby Deepsleep for our son a couple of months ago. It worked very well in terms of his daytime naps, but it was challenging to determine if it helped at night since our son continued to wake up as frequently as before. Nevertheless, it's a nice product, and I can certainly recommend it to everyone I know to give it a try
When my daughter turned 4 months old, her sleep gradually started to deteriorate. By the time she was 7-8 months old, it had become so bad that going to bed seemed pointless. She would wake up crying 1-2 times every hour throughout the night, and sometimes even more frequently during the early hours of the night. It was absolute torture.
I was aware of weighted swaddle but had hesitated due to the price. However, after trying everything else without success, it was our last option. We've used it for the past 4 nights, and the results have been remarkable. For the first 2 nights, she slept for 7-8 hours straight, and for the last 2 nights, she slept for a whopping 10 hours (!!) before waking up for a bottle. It's been incredible, and it has truly been my salvation. I should have bought it several months ago. I can't recommend a weighted bag enough!
Our girl had colic for the first 2 months, and all her sleep was on us parents... 🤯 We couldn't get her to sleep on her own under any circumstances. The first few nights with the weighted swaddle were a bit challenging as it didn't wrap as tightly as she was used to. But then, something miraculous happened! We woke up one morning and were utterly amazed because she had slept for 11 hours straight. Initially, we thought it might be a one-time occurrence, but to our delight, she has been doing the same thing every night since! 🤩 It's been a month now, and we use the weighted swaddle every time she needs to sleep, whether it's in the sling, the stroller, or the crib. We're even considering getting an extra one because we can't do without it when it's being washed. 😅🙈 The weighted swaddle has truly been invaluable to us, and we wholeheartedly recommend it!
Highly recommended if you have a child who refuses to sleep. My daughter, who was then 5 months old, simply wouldn't sleep. But once she got the weighted sleeping swaddle, she started sleeping right away. I could even stop using the stroller, and she would continue sleeping.
She went from only sleeping for 20 minutes while being held to using the weighted sleeping swaddle, and on the first day, she slept for 40 minutes in her stroller. The naps only got longer from there. Now, she's a happy and well-rested child! 🤩😍
We purchased a weighted bag for our 13-month-old daughter, who hasn't had significant sleep issues. She used to wake up 3 times at night for breastfeeding. After using the weighted bag for 14 days, we've seen a noticeable improvement. She has at least halved the number of awakenings where she needs assistance to fall back asleep 🤪.
We also immediately noticed a slower respiratory rate, with deeper breaths.
We're very pleased with the customer service and the fast delivery to Norway.
Our baby becomes noticeably calmer as soon as we put on the sleeping bag.
I was recommended one for babies aged 8 months and older, with a minimum weight of 10 kg. However, it turned out to be too big for our child, so I am selling mine to buy a smaller one.